Mindful Mood Balance: A Web-Based Program To Support Depression Treatment

Depression is the most common mental illness in the U.S, with first-line treatments including antidepressant medications complemented by talk therapy.
Major Depressive Disorder Treatments: Hope Is Always An Option

Major Depressive Disorder (MDD) affects millions of people in the U.S.
Ketamine For Depression In Aging Populations

The Centers for Disease Control (CDC) estimate that nearly 7 million American adults over age 65 experience depression each year.
The Healing Power Of Nature: How The Outdoors Can Ease Out Anxiety & Depression

When nine cancer survivors decided to take a hike through the lush forests of the Cultus Lake area in Oregon, each one of them found the heavy weight of their condition begin to melt away with each step they took.
The Impact Of Ketamine On Depression Treatment & Depression Research

Ketamine infusions are paving the way for new developments in depression treatment, and the way researchers understand the brain as a whole.
Diet And Depression: The Importat Link Between Body & Mind

One of the most overlooked aspects of our mental health is our diets. What we eat not only plays a significant role in our physical health, but also in our mental wellbeing. Until recently, little emphasis has been placed on diet in a clinical setting. Most treatment options for mental health related issues have centered […]
Teen Depression: How To Spot The Signs

One-third of parents are confident in their ability to spot depression in their teenage children. While this might sound encouraging, it is anything but. Teenage depression is very difficult to distinguish from normal, adolescent mood swings; hence, that third of overconfident parents risk misdiagnosing their child at best, and missing the signs of severe mental […]
Depression Treatments: What’s Next?

Mental health is a complex subject with a maze of symptoms connecting many of them to each other.
Causes, Symptoms & Treatments For Depression

Depression is a mood disorder that consists of constant feelings of sadness, worthlessness and anxiety that last more than 2 weeks. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 17.3 million adults in the U.S. reported having at least one depressive episode per year. Female adults reportedly experience more depressive episodes than […]
Changing The Stigma Of Depression, One Millennial At A Time

Lack of companionship. Being overworked and underpaid. Failure to meet expectations set forth by parents and earlier generations. There are any number of reasons why the Millennial generation is more depressed than any other generation. This generation has seen a 47% increase in depression, making depression the #1 health condition affecting people aged 23-38 (as […]