If you have a hard time sitting still and find yourself constantly fidgeting, you may have a condition called restless legs syndrome (RLS). This condition is characterized by an irresistible urge to move your legs, often accompanied by uncomfortable sensations like tingling, crawling, or creeping. RLS can be especially troublesome at night, causing you to wake up frequently with the urge to move your legs.
This can lead to sleep disturbances and daytime fatigue. If you have experienced these symptoms, it is worth talking to a healthcare professional to determine if you may have RLS.
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